When we think of spraining ligaments or joints we usually think of
the ankle or wrist. In reality, most neck and back pain is actually a
sprain injury to the posterior wall of one or more spinal discs.
Whether this occurs from an injury or trauma is a result of poor
habits that have compounded over time, the result is weakness in the
disc’s annular fibers, causing it to bulge or herniate.
Most often, people feel bulging disc pain as stiffness or achiness and
dismiss it as muscular. However, most of the time the pain you feel in
these cases isn’t due to muscle soreness.
Learn more about the symptoms, prevention, and how a chiropractor can help you on our website!
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