Friday, January 17, 2020

Lower Back Pain After Sitting at Work? Take a Break and Stretch!

If you spend a full work day sitting at a desk, you likely have back pain or neck pain.

If you sit for a living you must do this stretch every day!

There is a plethora of research out about the downside to sitting and the long term effects it has on our body.  Many companies and corporations have realized that sitting all day causes a myriad of problems, not just neck and back pain but low metabolism, obesity, diabetes, and breathing problems. 

Find out more on our website!

Have you considered visiting a chiropractor in Ann Arbor to relieve neck pain or lower back pain? We can help!

Monday, January 6, 2020

Sitting at Your Desk All Day? Make Time to Stretch!

Do you have neck pain, lower back pain, or other medical conditions that come from sitting all day at your job?

Do you worry you’ll never find relief?

We know finding pain relief isn’t as easy as just quitting your job. If your job requires you to sit at a desk, there are still some stretches and exercises you can do to prevent pain.

Find out more on our website!

Have you considered visiting a chiropractor in Ann Arbor to relieve neck pain or lower back pain? We can help! Contact Dr. Gessert today to see how regular adjustments can help relieve your pain and get you back on your feet again.