Monday, November 2, 2020

How to Strengthen Your Immune System during Flu Season

Cold and flu season is here, and this year it’s more challenging than ever! 

Do you feel confident in your overall health? Are you wondering if there’s more natural remedies you can add to your daily routines to keep yourself protected from the flu? 

The CDC says common signs and symptoms of the flu include: fever, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, and fatigue. 

As a specific correction chiropractor, Dr. Gessert recommends being proactive as opposed to reactive about your health. Instead of waiting to get the flu and treating the symptoms, there are many things you can do to protect yourself to make sure you never get it in the first place! 

To keep yourself healthy, it’s important to take care of your health in all aspects! If you’ve been dealing with chronic pain or other issues like back pain, neck pain, numbness or tingling in your hands or feet, or migraine headaches, chiropractic care could be the solution for you. Contact us today to get started!

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