We recommend daily exercise and stretching to help relieve your back pain in between chiropractor visits. Gently stretching your back regularly can help loosen tight muscles, while at the same time strengthening your muscles so they’re less likely to cause you pain. A regular stretching regimen can help increase your range of motion and make moving more comfortable.
Read more about stretching for middle back pain here.
Chiropractor for Middle Back Pain in Ann Arbor
Exercise helps relieve pain, but visiting a chiropractor can actually fix it. Dr. Gessert has been giving people in Ann Arbor relief for middle back pain. Pivotal Chiropractic offers complimentary consultations, so you don’t have to commit to treatment on the first visit. Contact us here or call (734) 221-0362 if you’re ready to say goodbye to back pain.
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