Long-Term Effects of Tech Neck

Anterior Head Syndrome, also known as Forward Head Posture (FHP) and “tech neck,” is a condition
where the head leans forward, sitting in front of the body’s midline instead of in line with it. 

If left uncorrected, Anterior Head Syndrome can have significant effects on your overall health. These include: 

• Chronic Pain in Neck, Shoulders, and Upper Back
• Degenerative Disc Disease
• Respiratory Issues (restricted chest expansion, making it harder to take full breaths)

Read more about Anterior Head Syndrome in our latest article.

Living Near Ann Arbor and Having Tech Neck Pain?

An Ann Arbor chiropractor can help with neck pain and tech neck! By adjusting spine and reducing the strain caused by forward head posture, Dr. Gessert can help alleviate pain and improve spinal function. To make an appointment or just ask a question, call (734) 221-0362 or submit a contact form here.

Causes and Symptoms of Tech Neck

Anterior Head Syndrome, also known as Forward Head Posture (FHP) and “tech neck,” is a condition where the head leans forward, sitting in front of the body’s midline instead of in line with it.

Causes

• Tech Dependence (Tech Neck): Using electronics like smartphones and laptops encourages a downward head tilt, reinforcing poor posture habits over time. This is referred to as both “tech neck” and “text neck.”
• Weak Neck and Upper Back Muscles: Unbalanced muscles in the neck and upper back can cause the head to lean forward. Weakness in these muscles may result from lack of exercise or poor posture.
• Injury: Injuries such as whiplash or head trauma can cause your muscles to try to compensate for the injury by leaning the head forward for stability.
• Occupational Factors: People working in environments that require sitting for long periods of time, such as desk jobs, can develop poor postural habits.

Symptoms

• Neck Pain/Tension 
• Shoulder/Upper Back Pain
• Headaches
• Reduced Range of Motion
• Fatigue and Muscle Weakness
• Neurological Symptoms (numbness/tingling in the arms or hands, dizziness, or balance issues)
• Postural Imbalance (rounded shoulders or hunched upper back)

Read more about Anterior Head Syndrome in our latest article.

Living Near Ann Arbor and Having Tech Neck Pain?

An Ann Arbor chiropractor can help with neck pain and tech neck! By adjusting spine and reducing the strain caused by forward head posture, Dr. Gessert can help alleviate pain and improve spinal function. To make an appointment or just ask a question, call (734) 221-0362 or submit a contact form here.

What Are Common Ergonomic Injuries?

Do you ever get that pins and needles feeling in your hands?

Do you deal with reoccurring episodes of neck pain?

If you’re a seasoned office veteran experiencing these symptoms, you could be suffering from the consequences of poor ergonomics. Many of us think that office work is among one of the easiest jobs on your body but long hours of awkward posture can be detrimental to your health. Taking the proper precautions can help you avoid many of these injuries but it’s important to be educated so you can take the right corrective actions.

What injuries are caused by poor workplace ergonomics?

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is caused by pressure or irritation on the median nerve. This leads to numbness, tingling and pain in the hands, wrists, and forearm areas.

Tendinitis

Tendinitis occurs when the tissue connecting muscle to bone becomes inflamed. Tendinitis can be caused by repetitive strain through poor posture, injury or even aging as tendons lose elasticity over time. Some symptoms of tendinitis are: Stiff joints, cracking and popping sounds as you move, swelling, skin discoloration and pain at the site of the tendon.

Chronic tendinitis left untreated can turn into constant dull pain, torn tendons, and loss of movement. It is best to seek treatment as early as possible for the best outcome.

Trigger Finger

Trigger finger can often result from repetitive stress on the hands and fingers through actions such as typing, playing an instrument, or using power tools. Those who suffer from trigger finger have a difficult time bending and straightening their fingers. Symptoms include a clicking sensation when moving your fingers, fingers feeling locked up and pain and tenderness at the base of the finger. 

Read more on our website!

Visit Dr. Gessert for Relief from Neck Pain Due to Ergonomic Injuries

If Dr. Gessert does not believe that chiropractic is the best method to cure your neck pain or ergonomic injury, he will refer you to someone in his extensive field of specialists.

Why should you seek chiropractic care for ergonomic injuries? We believe that we can give you the best advice and treatment to get you back on track to a fulfilling career and pain-free life!

Contact us here to learn more.

Car Accident Aftermath: Get Pain Relief from Whiplash

Did you know the average driver will be in a car crash once every 18 years? 

The odds are high that one of these accidents will result in whiplash or other bodily injury.

Even a minor fender bender can result in whiplash, and symptoms can linger, making day-to-day life difficult. Whiplash is a neck injury due to a rapid back-and-forth movement of the neck, like the cracking of a whip. According to the Mayo Clinic, “most people with whiplash get better within a few weeks by following a treatment plan that includes medication and exercise.”

How can the Chiropractor Help with Neck Pain Due to Whiplash?

According to the Insurance Research Council, “nearly one third of all claimants injured in motor vehicle accidents (MVAs) seek treatment from doctors of chiropractic.” 

According to a 2012 study on the Epidemiology of Whiplash, “manual therapy (i.e., cervical mobilization and or manipulation), together with exercise appear to be the most effective noninvasive treatments for patients with acute whiplash related neck pain.” 

After a whiplash injury, you may not feel immediate pain. Sometimes, symptoms don’t show up for days or even years after an accident has occurred. Typical symptoms of whiplash are neck pain, back pain, vertigo, nausea, weakness, headaches, and numbness and tingling in the extremities.

Find out how a chiropractor can help with whiplash neck pain after a car accident on our website.

Get Relief for Neck Pain Today!

The sooner neck pain is treated, the better. Don’t wait to get relief – contact Dr. Gessert today! You don’t have to live your life in pain. We can help you get back to the activities you love.

Contact Dr. Gessert for a complimentary consultation today to see if chiropractic care is the right solution for your neck pain.

How can the Chiropractor Help with Neck Pain Due to Whiplash?

According to the Insurance Research Council, “nearly one third of all claimants injured in motor vehicle accidents (MVAs) seek treatment from doctors of chiropractic.” 

According to a 2012 study on the Epidemiology of Whiplash, “manual therapy (i.e., cervical mobilization and or manipulation), together with exercise appear to be the most effective noninvasive treatments for patients with acute whiplash related neck pain.” 

After a whiplash injury, you may not feel immediate pain. Sometimes, symptoms don’t show up for days or even years after an accident has occurred. Typical symptoms of whiplash are neck pain, back pain, vertigo, nausea, weakness, headaches, and numbness and tingling in the extremities.

Providing no fractures have occurred from your accident, Dr. Gessert will do an examination to see the extent of damage or any change in your spine. By doing orthopedic and neurologic tests, a range of motion test, posture and palpation check, and x-rays, Dr. Gessert can determine if an MRI is needed, and refer you out to one if necessary.

After this exam, a treatment plan will be created for you. This plan could include passive and active exercises, chiropractic spinal and extremity adjustments, and therapies such as traction to correct the spinal position.

Find out how a chiropractor can help with whiplash neck pain after a car accident on our website.

Get Relief for Neck Pain Today!

The sooner neck pain is treated, the better. Don’t wait to get relief – contact Dr. Gessert today! You don’t have to live your life in pain. We can help you get back to the activities you love.

Contact Dr. Gessert for a complimentary consultation today to see if chiropractic care is the right solution for your neck pain.

How can the Chiropractor Help with Neck Pain Due to Whiplash?

According to the Insurance Research Council, “nearly one third of all claimants injured in motor vehicle accidents (MVAs) seek treatment from doctors of chiropractic.” 

According to a 2012 study on the Epidemiology of Whiplash, “manual therapy (i.e., cervical mobilization and or manipulation), together with exercise appear to be the most effective noninvasive treatments for patients with acute whiplash related neck pain.” 

After a whiplash injury, you may not feel immediate pain. Sometimes, symptoms don’t show up for days or even years after an accident has occurred. Typical symptoms of whiplash are neck pain, back pain, vertigo, nausea, weakness, headaches, and numbness and tingling in the extremities.

Providing no fractures have occurred from your accident, Dr. Gessert will do an examination to see the extent of damage or any change in your spine. By doing orthopedic and neurologic tests, a range of motion test, posture and palpation check, and x-rays, Dr. Gessert can determine if an MRI is needed, and refer you out to one if necessary.

After this exam, a treatment plan will be created for you. This plan could include passive and active exercises, chiropractic spinal and extremity adjustments, and therapies such as traction to correct the spinal position.

Read the full article about relief from neck pain due towhiplash on our website!

Get Relief for Neck Pain Today!

The sooner neck pain is treated, the better. Don’t wait to get relief – contact Dr. Gessert today! You don’t have to live your life in pain. We can help you get back to the activities you love.

Contact Dr. Gessert for a complimentary consultation today to see if chiropractic care is the right solution for your neck pain.

Find Relief from Neck Pain Due to Whiplash

Have you or someone you know been in a serious car accident?

The average driver will be in a car crash once every 18 years, and though the risk of death is low, the odds are high that one of these accidents will result in whiplash or other bodily injury.

Even a minor fender bender can result in whiplash, and symptoms can linger, making day-to-day life difficult.

How can you find relief?

First, it’s important to know how whiplash happens and what the symptoms are. According to Mayo Clinic:

• Whiplash is a neck injury due to forceful, rapid back-and-forth movement of the neck, cracking like a whip.
• Whiplash is commonly caused by car accidents, but could also result from sports accidents and other types of traumas such as a fall.
• Most people with whiplash get better within a few weeks by following a treatment plan that includes pain medication and exercise, but some people have chronic neck pain and other long-lasting complications.

Read the full article about relief from neck pain due to whiplash on our website!

Get Relief for Neck Pain Today!

The sooner neck pain is treated, the better. Don’t wait to get relief – contact Dr. Gessert today! You don’t have to live your life in pain. We can help you get back to the activities you love.

Contact Dr. Gessert for a complimentary consultation today to see if chiropractic care is the right solution for your neck pain