Is it Safe to Crack My Own Neck?

It pains me as a Specific Correction Chiropractor in Ann Arbor when I’m out and about maybe at a local coffee shop in and I happen to catch someone cranking on their own neck. You’ve probably seen these people or you might be one yourself. These folks might grab their head, violently twisting their neck from side to side all in the name of a good crack! I get these people, I completely understand.  However, what most people fail to realize or understand is that this is a vicious cycle caused by chronic tension that never goes away.
Learn More