Are you tempted to crack your neck to get a tiny bit of relief from neck pain and tension? Cracking your own neck is never a good idea.
Not only could you cause yourself more pain, but the tension you’re experiencing could be the sign of a bigger problem.
Read more about neck pain do’s and don’ts on our website!
If you can’t get to the chiropractor in the next few days or week, there are some small steps you can take to find temporary relief from neck pain.
Remember: these are just treating the symptoms of your condition, not the cause. A visit to the chiropractor will take care of the root causes, and hopefully get rid of your pain or tension for good.
In the meantime:
- Use good posture
- Take frequent breaks
- Adjust your desk, chair, and computer
- Avoid carrying heavy bags with straps over your shoulder
- Sleep in a good position
- Schedule your complimentary consultation with Dr. Andrew!
To schedule a complimentary consultation, where a conversation is never a commitment, contact us at 734-221-0362.