Monday, March 16, 2020

Should You Crack Your Own Neck?

We’ve all done it – rolled our neck from side to side until we hear that satisfying crack or pop.

Did you know that cracking your own neck could actually be making your neck tension or neck pain worse?

If you’re not supposed to crack your own neck to relieve tension, what can you do? First, you should see a specific structural chiropractor to make sure there’s not a serious injury.

Even if it’s not serious, regular adjustments can relieve tension and pain.

Second, recognize that tension in the neck is a result of tight or weak muscles, which in turn are a result of abnormal structure. Either way: a visit to the chiropractor is necessary.

Visit our website to read about some other reasons you could be experiencing neck tension and how to get relief!

To schedule a complimentary consultation, where a conversation is never a commitment, contact us at 734-221-0362.

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