How Specific Structural Correction Helps Trigeminal Neuralgia

Do you struggle with shooting pain in your face?

If you have TN, you know it's not just a simple headache or toothache. It feels like sudden, severe, electric-shock-like or stabbing pain in the jaw, cheek, teeth, gums, or lips. 

Instead of just masking the pain, we focus on specific structural correction — a precise method of analyzing and correcting misalignments in the spine, particularly in the upper neck.

Here’s why that matters for trigeminal neuralgia:

• The trigeminal nerve originates in the brainstem, which sits right at the top of the spine. If the upper neck bones are misaligned, they can create tension, irritation, or altered fluid dynamics around the brainstem. This can directly affect how the trigeminal nerve functions.
• By gently and specifically correcting the alignment of the upper cervical spine, we can reduce the mechanical tension on the brainstem and the surrounding nerve roots. This allows the nervous system to function more normally and can reduce the frequency and intensity of TN episodes.
• Unlike general chiropractic adjustments, specific structural correction is tailored to your unique spinal structure. It's precise, low-force, and designed to hold the correction over time, not just provide temporary relief.

Learn more in our latest article.

Go to your local Ann Arbor chiropractor for a combined approach

By pairing specific structural correction with shockwave therapy, your local Ann Arbor chiropractor can offer a comprehensive, non-invasive, drug-free path forward.

If you're tired of living with the unpredictable, shocking pain of trigeminal neuralgia, you don't have to settle for "managing" it. You deserve a real look at the cause.

A consultation with us is always a conversation, never a commitment. We'll listen to your story, review any imaging you have, and explain exactly what we see and how we might be able to help. 

Call us today at 734.221.0362 or schedule a complimentary consultation to learn more.

Structure Dictates Function (Anterior Head Syndrome Continued)

One of the foundational principles of chiropractic care is that structure influences function.

Think of a bridge. If the supports of the bridge begin to shift out of position, the bridge may still stand, but it won't distribute forces as efficiently. Over time, excess stress develops in areas that were never designed to handle it.

The human body works the same way.

The neck must support a head that weighs approximately 10 to 12 pounds. A healthy cervical curve helps distribute that load across the joints, muscles, discs, and ligaments of the neck. When that curve is lost or reversed, the body's mechanics change. The muscles may be forced to work harder, joints may experience abnormal stress, and movement patterns can become less efficient.

This is why many people with altered cervical curves experience symptoms such as:

• Neck pain and stiffness
• Frequent headaches
• Reduced range of motion
• Muscle tension in the shoulders and upper back
• Fatigue during prolonged sitting or computer work
• Discomfort during physical activity

While not everyone with a reversed cervical curve experiences symptoms, structural changes can alter how forces move through the spine and surrounding tissues.

Performance Starts with Proper Alignment

Whether you're an athlete, a busy professional, or simply someone who wants to stay active, your body's performance depends on efficient movement.

When the spine maintains healthy alignment, muscles can work more effectively, joints can move more freely, and the body can better handle the stresses of daily life. Conversely, abnormal spinal mechanics can contribute to compensations throughout the entire kinetic chain.

A reversed cervical curve doesn't just affect the neck. Because the spine functions as a connected system, changes in one area can influence posture and movement elsewhere in the body. The result may be increased stress on the shoulders, upper back, and even the lower spine.

Read more in our latest article.

Live Near Ann Arbor and Struggling with Neck Pain?

If you've been diagnosed with Anterior Head Syndrome or have been struggling with chronic neck discomfort, headaches, or postural challenges, a comprehensive chiropractic evaluation can help determine whether structural changes in your neck may be contributing to the problem. Dr. Gessert can help treat a myriad of issues related to neck pain in Ann Arbor, so if you’re unsure whether or not a chiropractor could help, give us a call at 734-221-0362 or submit a contact form here!

What is Anterior Head Syndrome?

Anterior Head Syndrome occurs when the normal C-shaped curve of the neck straightens significantly
or bends in the opposite direction. In some cases, this condition develops gradually over time. In others, it may result from trauma, repetitive stress, poor posture, or chronic mechanical strain on the neck.

Modern lifestyles often contribute to this problem. Hours spent looking down at phones, working on computers, and maintaining forward-head posture can place abnormal stress on the structures of the cervical spine. Over time, these stresses may contribute to changes in spinal alignment.

Can Anterior Head Syndrome Be Improved?

Every patient is unique, and the severity, cause, and duration of AHS all influence the potential for improvement.

Research has explored structural rehabilitation approaches aimed at improving cervical alignment and forward-head posture through combinations of corrective exercises and chiropractic care. While outcomes vary from patient to patient, the goal is often to address the underlying structural issue rather than simply managing symptoms.

A thorough examination, including posture assessment and appropriate imaging when indicated, can help determine the extent of the problem and guide a personalized care plan.

Read more in our latest article.

Live Near Ann Arbor and Struggling with Neck Pain?

If you've been diagnosed with Anterior Head Syndrome or have been struggling with chronic neck discomfort, headaches, or postural challenges, a comprehensive chiropractic evaluation can help determine whether structural changes in your neck may be contributing to the problem. Dr. Gessert can help treat a myriad of issues related to neck pain in Ann Arbor, so if you’re unsure whether or not a chiropractor could help, give us a call at 734-221-0362 or submit a contact form here!

How Specific Structural Chiropractic Care Can Help Arm & Shoulder Pain

Do you experience persistent shoulder stiffness, arm pain, or limited mobility when reaching overhead
or behind your back?

You’re not alone—arm and shoulder pain are incredibly common, especially for people with desk jobs, active lifestyles, or past injuries.

Here’s how specific structural chiropractic care can help:

1. Restores Proper Alignment

Specific chiropractic adjustments target misalignments in the spine, helping to:

• Reduce pressure on nerves
• Improve joint mechanics
• Restore natural posture

When alignment improves, the body can move more efficiently—and pain often decreases as a result.

2. Reduces Nerve Irritation

Many cases of arm pain—especially those involving tingling, numbness, or weakness—are linked to nerve irritation in the neck.

By improving spinal alignment, chiropractic care helps:

• Decompress affected nerves
• Improve communication between the brain and body
• Reduce radiating pain into the shoulder and arm

Research shows that spinal manipulation can support nerve function and even enhance the body’s ability to heal and adapt. 

3. Improves Shoulder Function & Mobility

Even though care focuses on the spine, it has a direct impact on shoulder performance.

Studies have shown that combining spinal and shoulder-focused manual therapy can:

• Accelerate recovery
• Reduce pain severity
• Improve shoulder mobility and function 

That means easier movement, better range of motion, and less discomfort during daily activities.

4. Relieves Muscle Tension & Imbalances

When the spine is out of alignment, surrounding muscles often become tight, overworked, or imbalanced.

Specific structural corrections help:

• Normalize muscle tone
• Reduce tension and “knots”
• Improve coordination and stability

This creates a more balanced, resilient shoulder and upper body.

Read more in our latest article.

Find Lasting Relief at an Ann Arbor Chiropractor

Arm and shoulder pain can interfere with everything—from work and workouts to sleep and daily tasks. But you don’t have to just “push through it.”

We focus on specific structural correction to help your body function the way it was designed to—so you can move better, feel better, and get back to doing what you love.

To schedule a no-commitment consultation with an Ann Arbor Chiropractor, call 734-221-0362 or submit a contact form here.

Understanding Arm and Shoulder Pain

The shoulder is one of the most complex joints in the body, supported by muscles, ligaments, and
nerves that originate in the cervical (neck) and thoracic (upper back) spine.

Common causes of arm and shoulder pain include:

• Poor posture (forward head, rounded shoulders)
• Repetitive movements (lifting, typing, sports)
• Rotator cuff injuries or strain
• Shoulder impingement or “pinching”
• Nerve irritation or compression in the neck
• Past trauma (car accidents, falls, sports injuries)

When the spine is not properly aligned, it can place stress on surrounding muscles and irritate nearby nerves—leading to pain, weakness, or tingling that travels into the shoulder and arm. 

Conditions That May Benefit

Specific structural chiropractic care can help with a wide range of arm and shoulder conditions, including:

• Rotator cuff injuries
• Shoulder impingement
• Frozen shoulder
• Tendonitis or bursitis
• Nerve-related arm pain (pinched nerves)
• Postural strain and tech neck

When to Seek Care

If you’re experiencing any of the following, it may be time to get evaluated:

• Pain when lifting or reaching

• Stiffness or reduced range of motion

• Numbness or tingling down the arm

• Weakness in the shoulder or grip

• Ongoing discomfort that isn’t improving

Early care can make a significant difference in how quickly and effectively you recover.

Read more in our latest article.

Find Lasting Relief at an Ann Arbor Chiropractor

Arm and shoulder pain can interfere with everything—from work and workouts to sleep and daily tasks. But you don’t have to just “push through it.”

We focus on specific structural correction to help your body function the way it was designed to—so you can move better, feel better, and get back to doing what you love.

To schedule a no-commitment consultation with an Ann Arbor Chiropractor, call 734-221-0362 or submit a contact form here.

3 MORE Tips for Safe Snow Shoveling

Have you ever thrown your back out trying to clear your driveway or sidewalk?

Following our last blog, here are three MORE tips for keeping your body safe while shoveling!

1. Use Good Technique

Avoid bending at the waist — that’s a fast track to lower back pain. Instead:

• Bend at your knees and hips, keeping your back straight.
• Lift with your legs, not your back.
• Keep the shovel close to your body as you lift.
• Don’t overload the shovel — take smaller scoops.

This helps protect your spine and reduces the risk of muscle strains.

2. Pace Yourself and Take Breaks

Shoveling isn’t a race. Take frequent breaks, especially if the snow is heavy or wet. Working slowly and steadily gives your muscles a chance to recover and helps reduce fatigue — one of the biggest drivers of poor form and injury.

3. Watch Out for Ice and Slips

Ice hidden under the snow is a common hazard. Wear boots with good traction and consider sprinkling sand or salt for grip. Slipping and falling can lead to sprains, fractures, or worse, so take extra care when temperatures hover around freezing. 

Read more in our latest article.

Visit Your Local Ann Arbor Chiropractor; No Pressure, No Commitment

Dr. Gessert focuses on specific structural correction chiropractic care — meaning that adjustment don’t just mask symptoms, they help identify and correct the root causes of your pain with a customized treatment plan tailored to your needs. Whether it’s back pain, shoulder strain, or discomfort from overexertion on the job, our array of services can help you feel better and get back to your normal routine.

Contact your local Ann Arbor chiropractor here or call 734-221-0362 to set up your first appointment! Remember, you’re free to talk to Dr. Gessert without pressure or commitment. We look forward to helping you feel your best!

3 Tips for Safe Snow Shoveling

Did you know that it’s easy to hurt yourself while shoveling snow?

Here are three tips for keeping your body safe while shoveling:

1. Warm Up Like You Would Before a Workout

Shoveling snow is essentially a form of exercise — and just like you wouldn’t start lifting weights with cold muscles, you shouldn’t start shoveling without warming up. Spend a few minutes stretching your back, legs, arms, and shoulders to get your muscles ready for action. 

2. Dress in Layers and Stay Hydrated

Cold muscles are more prone to injury and tightness. Dress in warm, moisture-wicking layers so you can adjust your comfort level as you work. Staying hydrated is important too — even in winter, your body loses fluids through exertion. 

3. Choose the Right Shovel

Pick a shovel that matches your height and strength. A lightweight, ergonomic shovel can make the job much easier, especially if it allows you to push snow rather than lift it. Pushing snow reduces strain on your back and shoulders.

Read more in our latest article.

Visit Your Local Ann Arbor Chiropractor; No Pressure, No Commitment

Dr. Gessert focuses on specific structural correction chiropractic care — meaning that adjustment don’t just mask symptoms, they help identify and correct the root causes of your pain with a customized treatment plan tailored to your needs. Whether it’s back pain, shoulder strain, or discomfort from overexertion on the job, our array of services can help you feel better and get back to your normal routine.

Contact your local Ann Arbor chiropractor here or call 734-221-0362 to set up your first appointment! Remember, you’re free to talk to Dr. Gessert without pressure or commitment. We look forward to helping you feel your best!

How Shockwave Therapy Helps Elbow Tendon Pain

Did you know that Extracorporeal Shockwave Therapy (ESWT) is a non-invasive treatment option?

ESWT works by delivering targeted acoustic waves to the injured tendon. These controlled pulses stimulate your body’s natural healing processes, helping break the cycle of chronic inflammation.

Benefits of ESWT for Tennis Elbow & Golfer’s Elbow:

• Stimulates collagen production needed for tendon repair
• Increases blood flow to the damaged tissue
• Breaks up calcifications or scar tissue
• Reduces pain by desensitizing nerve endings
• Improves mobility and function
• Accelerates long-term healing of chronic tendon injuries

Many patients notice improvement within a few treatments, with continued healing over several weeks.

Learn more in our latest article.

Start Healing Your Elbow Pain with ESWT

You don’t have to live with chronic elbow pain. If tennis elbow or golfer’s elbow is limiting your mobility or affecting your quality of life, shockwave therapy may be the solution you’ve been looking for.

Contact Dr. Gessert today to schedule an appointment and find out how Shockwave Therapy can help you get back to the activities you love—without pain.

What is Tennis Elbow and Golfer's Elbow?

Are you struggling with elbow pain day after day?

Here are two possible conditions:

Tennis elbow occurs when the tendons on the outside of the elbow become irritated or inflamed, typically from repetitive gripping, lifting, or overuse of the forearm muscles.

Golfer’s elbow affects the tendons on the inside of the elbow and often develops from repetitive wrist flexion or forceful gripping.

You don’t have to play tennis or golf to develop these injuries—they're common in anyone who performs repetitive motions, including tradespeople, office workers, weightlifters, and parents who frequently lift young children.

Common symptoms include:

• Elbow pain and tenderness
• Weak grip strength
• Stiffness or achiness
• Pain that radiates into the forearm or wrist
• Difficulty lifting or gripping objects

Learn more in our latest article.

Start Healing Your Elbow Pain with ESWT

You don’t have to live with chronic elbow pain. If tennis elbow or golfer’s elbow is limiting your mobility or affecting your quality of life, shockwave therapy may be the solution you’ve been looking for.

Contact Dr. Gessert today to schedule an appointment and find out how Shockwave Therapy can help you get back to the activities you love—without pain.

Symptoms of Torticollis

What does torticollis feel like? 

While experiences vary, common symptoms include:

• Head tilted to one side
• Limited range of motion in the neck
• Muscle spasms and stiffness
• Headaches linked to neck tension
• Uneven shoulders or posture issues
• If left untreated, torticollis may become chronic or interfere with daily life.

Learn more in our latest article.

How Your Local Ann Arbor Chiropractor Can Help with Torticollis

Specific structural chiropractic care is different from general chiropractic adjustments. Rather than focusing only on short-term pain relief, it targets spinal misalignments that may contribute to torticollis.

If you or your child struggles with torticollis, a consultation with your Ann Arbor chiropractor can be the first step toward relief and prevention of future episodes.

Contact Dr. Gessert’s office at (734) 221-0362 or by submitting a contact form. 

What Causes Torticollis?

Have you ever woken up with your neck “stuck” to one side? 

This condition, called torticollis, can affect people of all ages. Some common causes include:

• Muscle strain from sleep or sudden movement
• Spinal misalignments in the upper cervical spine
• Congenital muscle tightness in infants
• Degenerative changes like arthritis

In some cases, torticollis resolves quickly, but recurring episodes may point to a deeper spinal issue.

Learn more in our latest article.

How Your Local Ann Arbor Chiropractor Can Help with Torticollis

Specific structural chiropractic care is different from general chiropractic adjustments. Rather than focusing only on short-term pain relief, it targets spinal misalignments that may contribute to torticollis.

If you or your child struggles with torticollis, a consultation with your Ann Arbor chiropractor can be the first step toward relief and prevention of future episodes.

Contact Dr. Gessert’s office at (734) 221-0362 or by submitting a contact form.

Who Can Benefit from ESWT?

Extracorporeal Shockwave Therapy isn’t just for athletes—it can help anyone dealing with stubborn pain or injuries. 

We recommend ESWT for:

• Plantar fasciitis (heel pain)
• Tendon injuries like rotator cuff issues or Achilles tendinitis
• Overuse injuries such as tennis or golfer’s elbow
• Chronic pain that hasn’t responded to rest, stretching, or medication

Because ESWT stimulates your body’s natural repair process, it’s a safe way to improve healing without surgery.

Learn more in our latest article.

Get ESWT in Ann Arbor!

If you’re tired of living with pain or limited movement, we’d be happy to talk with you about whether ESWT in Ann Arbor could be part of your path forward. Contact us for a consultation—no pressure, just a chance to explore what might help you feel better, move easier, and regain more of what you love doing.

What is Extracorporeal Shockwave Therapy (ESWT)?

Have you heard of Extracorporeal Shockwave Therapy (ESWT) but aren’t sure what it means?

“Extracorporeal” simply means “outside the body,” while “shockwave” refers to the gentle sound waves used during treatment. These sound waves are applied directly to the problem area to stimulate healing, improve circulation, and reduce pain.

Because it’s non-invasive, ESWT often provides faster recovery and fewer risks than surgery or long-term medication. Many patients find relief after just a few sessions.

Learn more in our latest article.

Get ESWT in Ann Arbor!

If you’re tired of living with pain or limited movement, we’d be happy to talk with you about whether ESWT in Ann Arbor could be part of your path forward. Contact us for a consultation—no pressure, just a chance to explore what might help you feel better, move easier, and regain more of what you love doing.

Symptoms of Scoliosis

In our last blog, we went over the definition and common causes of scoliosis. But what does it actually LOOK like?

Signs of scoliosis can range from subtle to obvious, depending on the degree of curvature. Common symptoms include:

• Uneven shoulders or hips
• A visible curve in the spine
• One shoulder blade appearing more prominent
• Leaning to one side when standing
• Back pain or stiffness
• Fatigue from uneven muscle use

In very advanced cases, scoliosis can affect lung or heart function if the ribcage is pushed out of its natural position.

Learn more in our latest article.

How Your Local Ann Arbor Chiropractor Can Help Relieve Scoliosis

Unlike general chiropractic adjustments that focus on temporary pain relief, specific structural chiropractic care addresses the underlying spinal misalignments contributing to scoliosis. 

If you’re showing signs of scoliosis, or if you are struggling with back pain, uneven posture, or stiffness, consulting with your local Ann Arbor structural chiropractor can be a proactive step. With a personalized care plan, you may find relief from pain while addressing the structural imbalances that cause long-term discomfort.

Contact Dr. Gessert’s office at (734) 221-0362 or by submitting a contact form. We look forward to supporting your back and your health!

What Causes Scoliosis?

You’ve probably heard the term “scoliosis” used before, but what does it actually mean?

Scoliosis is a condition that affects the natural alignment of the spine, causing it to curve sideways. While mild scoliosis may go unnoticed, more advanced cases can lead to pain, limited mobility, and changes in posture. 

Scoliosis can have several origins:

• Idiopathic scoliosis – The most common form, typically developing in adolescence, with no clear cause.
• Congenital scoliosis – Caused by abnormal spinal development in the womb.
• Neuromuscular scoliosis – Linked to conditions like cerebral palsy or muscular dystrophy.
• Degenerative scoliosis – Often appearing later in life as a result of arthritis, spinal degeneration, or osteoporosis.

In many cases, scoliosis progresses gradually. The earlier it is identified, the easier it is to manage.

Learn more in our latest article.

How Your Local Ann Arbor Chiropractor Can Help Relieve Scoliosis

Unlike general chiropractic adjustments that focus on temporary pain relief, specific structural chiropractic care addresses the underlying spinal misalignments contributing to scoliosis. 

If you’re showing signs of scoliosis, or if you are struggling with back pain, uneven posture, or stiffness, consulting with your local Ann Arbor structural chiropractor can be a proactive step. With a personalized care plan, you may find relief from pain while addressing the structural imbalances that cause long-term discomfort.

Contact Dr. Gessert’s office at (734) 221-0362 or by submitting a contact form. We look forward to supporting your back and your health!

How Chiropractic Adjustments May Support Immune Health

How can a chiropractor help support your immune system?

While chiropractic care doesn’t “treat” the immune system directly, clinical studies suggest that it can contribute to improved immune function by:

• Reducing Nervous System Stress: Chronic stress weakens the immune response. Chiropractic care helps reduce physical and neurological stress, allowing your body to recover and adapt better.
• Promoting Better Sleep: Good sleep is essential for immune resilience. Many patients report improved sleep quality after chiropractic adjustments.
• Encouraging Healthy Circulation: When your nervous system is functioning properly, your body can better regulate blood flow, which supports immune cell transport.
• Supporting a Balanced Inflammatory Response: The nervous system plays a big role in how your body manages inflammation. Chiropractic care may help your body maintain a healthy inflammatory balance, an important part of immune defense.

Learn more in our latest article.

Support Your Health Goals with an Ann Arbor Chiropractor

At Pivotal Chiropractic, care is always individualized. Dr. Gessert takes the time to understand the full picture of your health, not just your symptoms. 

If you’ve been feeling run down, stressed, or like your immune system just isn’t as strong as it could be, consider getting your spine checked. A properly functioning nervous system is essential for whole-body health. 

Ready to learn more about how chiropractic can fit into your wellness routine? Contact your local Ann Arbor chiropractor at (734) 221-0362 or by submitting a contact form. We look forward to supporting you and your health!

The Spine, Nervous System, and Immune Function

Do you feel like your immune system isn’t as responsive as it used to be?

When you think of chiropractic care, your mind probably goes straight to back pain relief or better posture. But did you know that your spine and nervous system also play a vital role in how your immune system functions? At Pivotal Chiropractic, the focus is on optimizing the body's natural ability to heal and protect itself—without drugs or surgery. Supporting immune health is one important piece of that puzzle.

Your nervous system is the master control center of your body. It communicates with every cell, organ, and system—including your immune system—through the spinal cord and its network of nerves. If spinal misalignments interfere with this communication, your body may struggle to respond efficiently to infections, inflammation, or chronic stress.

Specific structural chiropractors (like Dr. Gessert) focus on finding and correcting these misalignments. By improving spinal alignment and removing nerve obstruction, chiropractic adjustments help restore clear communication between the brain and body. This can lead to better overall health, including a more responsive immune system.

Learn more in our latest article.

Support Your Health Goals with an Ann Arbor Chiropractor

At Pivotal Chiropractic, care is always individualized. Dr. Gessert takes the time to understand the full picture of your health, not just your symptoms. 

If you’ve been feeling run down, stressed, or like your immune system just isn’t as strong as it could be, consider getting your spine checked. A properly functioning nervous system is essential for whole-body health. 

Ready to learn more about how chiropractic can fit into your wellness routine? Contact your local Ann Arbor chiropractor at (734) 221-0362 or by submitting a contact form. We look forward to supporting you and your health!

Chiropractic Care for Degenerative Joint Disease

Are you considering chiropractic care for your arthritis? Here’s what you need to know!

Chiropractic treatment is a non-invasive, drug-free option that can play a significant role in managing DJD. Chiropractors focus on spinal and joint alignment, which helps improve movement patterns, reduce pain, and support overall joint function.

Benefits of Chiropractic Care for DJD Include:

• Pain Relief: Gentle adjustments can help reduce joint pressure and nerve irritation, easing discomfort.
• Improved Joint Mobility: Restoring proper joint alignment enhances range of motion and flexibility.
• Decreased Inflammation: Chiropractic care may help lower inflammation in and around the joints.
• Enhanced Posture and Balance: Proper alignment supports better biomechanics, helping to reduce wear on affected joints.

Learn more in our latest article.

Start Feeling Better with an Ann Arbor Chiropractor

Chiropractic work can help you manage degenerative disc disease, as well as many other secondary conditions. To get started with an Ann Arbor Chiropractor, schedule a no-commitment consultation by calling 734-221-0362 or submitting a contact form here.

Causes of Degenerative Joint Disease

Did you know that arthritis is actually Degenerative Joint Disease (DJD)?

Degenerative Joint Disease can develop due to a combination of factors, including:

• Aging: Cartilage naturally deteriorates with age.
• Joint Overuse: Repetitive motion or long-term physical stress on joints, such as from manual labor or sports, can accelerate cartilage breakdown.
• Injury: Previous joint injuries or trauma (e.g. fractures or ligament tears) increase the risk of DJD.
• Obesity: Excess body weight puts added stress on weight-bearing joints like the knees, hips, and spine.
• Genetics: A family history of osteoarthritis can increase susceptibility.
• Poor Posture or Biomechanics: Misaligned joints and abnormal movement patterns can hasten joint wear.

Learn more in our latest article.

Start Feeling Better with an Ann Arbor Chiropractor

Chiropractic work can help you manage degenerative disc disease, as well as many other secondary conditions. To get started with an Ann Arbor Chiropractor, schedule a no-commitment consultation by calling 734-221-0362 or submitting a contact form here.

Don't immobilize a torn ligament.

Do you have a torn ligament?

Too often, a person injures a ligament and their healthcare provider tells them to wear a brace, or wraps the area to immobilize it. Research shows that “immobilization causes ligament physiology to progressively change from anabolic to a more catabolic state.” This means that the ligament tissue breaks down and is much weaker when it is immobilized. On the other hand, when the tissue is exercised, research shows that there is a direct correlation between the number of collagen fibrils, their arrangement, and their average thickness with the ligament. “In a systematic review, early mobilization was found to decrease pain, swelling and stiffness, to preserve more of the ligament’s range of motion, and to result in a quicker return to work.” This means that with movement, the ligament tissue heals faster and stronger. In the case of a major ligament rupture, surgery along with casting may be necessary in the beginning stages, but a guided exercise routine will be necessary to ensure adequate healing as time progresses. 

Learn more in our latest article.

An Ann Arbor Chiropractor Can Help You Recover

Along with physical rehabilitation, your Ann Arbor chiropractor can work in collaboration with your other doctors to be part of a treatment plan for ligament injuries. Depending on the severity of the injury, adjustments to improve stability, mobility, reduce pain, and improved healing can be an important part of ligament damage recovery.

To get started or ask a question, call (734) 221-0362 or submit a contact form here.

Source: Hauser, R., Dolan, E., Phillips, H., Newlin, A., R., & Woldin, B. (2013). Ligament Injury and Healing: A Review of Current Clinical Diagnostics and Therapeutics [Abstract]. The Open Rehabilitation Journal, 6(1), 20th ser. doi:10.2174/1874943701306010001